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Today's Cooks Corner Recipe
Cooks Corner airs Monday - Friday at 9:15 am
Click here to view and search our recipe box.
| 5/9/2008 |
Super-Sloppy Sloppy Joes |
1 1/2 pounds ground beef (95% lean) 1/2 cup chopped onion 1/4 teaspoon pepper 1/2 cup canned black beans, rinsed, drained 1/2 cup frozen corn 1/2 cup ketchup 1/2 cup prepared barbecue sauce 6 whole wheat sandwich buns, toasted Broccoli Slaw: 1/4 cup prepared reduced fat ranch dressing 1 tablespoon Dijon-style mustard 2 cups prepared broccoli slaw |
| Brown ground beef with onion in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking up into 3/4-inch crumbles. Season with pepper. Stir in beans, corn, ketchup and barbecue sauce. Cook 3 to 5 minutes or until heated through, stirring occasionally. Meanwhile prepare Broccoli Slaw. Combine dressing and mustard in medium bowl. Add broccoli slaw; toss to coat. Place about 2/3 cup beef mixture on bottom half of each bun; top with 1/4 cup broccoli slaw. Close sandwiches. |
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